Why Everyone’s Obsessed with Red Light Therapy (And Why You Should Be Too)
- Vannesa Vasquez
- Aug 13
- 2 min read

Let’s talk about the not-so-secret weapon for better skin, better energy, better life: Red Light Therapy.
If you've heard the buzz but thought it was just another bougie biohacking trend — think again. The science is real, and the benefits? Basically the whole body.
Here’s what it does and why it should be part of your routine yesterday:
🔴 1. Supports Testosterone in Men
Red and near-infrared light help stimulate Leydig cells (the ones that make testosterone), potentially increasing natural T levels — especially when applied to the lower abdomen or groin area.
📍 Biohackers, Dad's, and Laborers, This one’s calling your name.
🔴 2. Eases Menopause & Hormonal Imbalance in Women
Hot flashes, night sweats, fatigue, mood swings — Red Light Therapy helps regulate the body’s stress response, improve thyroid function, and calm inflammation.
📍 Mom's trying to get their groove back, it’s your new self-care ritual.
🔴 3. Boosts Mood + Cognitive Function
By reducing cortisol and boosting serotonin, red light sessions have been shown to reduce anxiety and lift brain fog. Think: clearer thinking, more energy, and a way better mood.
🔴 4. Improves Skin, Scars & Signs of Aging
RLT enhances collagen production, reduces redness, smooths fine lines, and helps heal acne and hyperpigmentation. It’s basically a glow-up with zero downtime.
📍 Bodybuilders & Fitness junkies that work their body into the ground, this is your recovery + beauty hack in one.
🔴 5. Aids in Sleep & Circadian Rhythm Regulation
The light helps boost melatonin naturally, resetting your internal sleep clock — which helps everything from hormone balance to gut health to brain function.
🔴 6. Reduces Chronic Pain + Inflammation
From joint pain to old injuries, red light penetrates deep into the tissue to reduce inflammation, increase blood flow, and promote healing — pain-free.
🔴 7. Improves Metabolism + Mitochondrial Health
Your mitochondria love red light. With consistent use, it increases ATP production (aka your energy currency), which helps everything from fat metabolism to overall vitality.
🎯 WHO IT’S FOR:
Men experiencing fatigue, low libido, low T
Women navigating perimenopause/menopause
Athletes needing recovery support
Anyone with joint pain or chronic inflammation
People wanting better skin, sleep, or energy
Literally anyone with a body and stress 💀
Pair It With These August Specials:
BOGO Red Light Therapy
BOGO EMSlim Sessions
$50 OFF “BURN” – Our New Fat Loss Peptide Stack
Detox Duo – NAD+ + Glutathione for $399