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Vannesa Vasquez
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Join date: Jun 30, 2024
Posts (24)
May 1, 2025 ∙ 2 min
You’re not lost. You’re overdue for a reboot.
“It’s not selfish to want your spark back. It’s essential.” If you’ve been feeling off, emotionally drained, physically exhausted, or...
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Apr 30, 2025 ∙ 2 min
16 FOODS TO EAT DURING MENOPAUSE- TIP TUESDAY
These nutrient-packed powerhouses help ease symptoms, protect your bones, balance hormones, and keep your glow alive: 1. Tuna – Rich in...
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Apr 22, 2025 ∙ 2 min
What the Heck is EMSLIM & Why Is Everyone Obsessed?
Let’s be honest: the gym is cute and all… but sometimes, you want results without grinding out 300 crunches, 4 rounds of HIIT, and...
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