top of page
Insights
Short. Precise. Effective.


Renew Wellness Expanding to Dallas
Hold onto your peptides, Texas…. Renew Wellness is coming in HOT to Dallas 🔥 We’re beyond thrilled to officially welcome our first...
Aug 182 min read


Why Everyone’s Obsessed with Red Light Therapy (And Why You Should Be Too)
Let’s talk about the not-so-secret weapon for better skin, better energy, better life : Red Light Therapy. If you've heard the buzz but...
Aug 132 min read


August Offers are HERE- Burn Fat, Detox, & Glow
Summer’s wrapping up, but we’re just getting started. If July was for the skin, August is about everything underneath it. Think: 🧬...
Aug 62 min read


Why Building Muscle Is the Self-Care Move You’re Sleeping On
When people think of mindfulness, they picture deep breaths, quiet walks, green juice… maybe a meditation app they forgot to open last...
Jul 282 min read


Doubling Down on Support for Kerrville Flood Victims
Matching Up to $5,000 to Help a Local Family Rebuild The devastation from the July 4th floods in Kerr County continues to weigh heavy on...
Jul 82 min read


Standing with Kerrville: How You Can Help Flood Victims Now
In moments like these, words often fall short, but action never does. As historic flooding impacts Kerrville and the surrounding...
Jul 61 min read


HELP US BRING HOME THE GOLD, WE'VE BEEN NOMINATED
We’ve got BIG news, fam... Renew Wellness & Aesthetics has officially been nominated for THREE categories in the 2025 Best of Bulverde...
Jul 12 min read


What is a hormone panel & why does every man over 30 need one!?
Let’s cut the fluff: If you’re a man over 30 and you feel tired, foggy, moody, or “off” — it’s not just aging. It’s likely your hormones....
Jun 182 min read


Renew Your Strength- Men’s Mental Health Awareness Month
Strong bodies start with strong minds. June isn’t just about backyard barbecues and early summer heat. It’s also Men’s Mental Health...
Jun 22 min read


New Service Alert 🚨 Red Light Therapy! 🚨
You’ve optimized your peptides. You’re on point with your skincare. Maybe you’ve even started balancing your hormones. But what if we...
May 292 min read


5 Signs You Need Peptides in Your Life
You’ve tried the supplements. You’ve tried the smoothies. You’ve even tried that weird 7-step wellness morning routine from TikTok. But...
May 142 min read


Give Her the Gift of Renewal This Mother’s Day
She gave everything to everyone else. Now it’s her turn. Motherhood is the job that never clocks out. The mental load? Constant. The...
May 92 min read


You’re not lost. You’re overdue for a reboot.
“It’s not selfish to want your spark back. It’s essential.” If you’ve been feeling off, emotionally drained, physically exhausted, or...
May 12 min read


16 FOODS TO EAT DURING MENOPAUSE- TIP TUESDAY
These nutrient-packed powerhouses help ease symptoms, protect your bones, balance hormones, and keep your glow alive: 1. Tuna – Rich in...
Apr 292 min read


What the Heck is EMSLIM & Why Is Everyone Obsessed?
Let’s be honest: the gym is cute and all… but sometimes, you want results without grinding out 300 crunches, 4 rounds of HIIT, and...
Apr 222 min read


Why Ageless Essence Skincare Isn’t Just Skincare — It’s Hormonal Therapy for Your Face
If you’ve ever stood in the middle of a skincare aisle, squinting at ingredient lists like you’re decoding ancient scrolls, you’re not...
Apr 162 min read


No Joke – These April Specials Are Serving Glow, Energy & Gains
No jokes. No gimmicks. Just real results. April Fools? Nah, we’re dead serious about leveling up your body, brain, and skin. Because...
Apr 12 min read


You just need to eat less to lose weight- FALSE: MYTH BUSTED
If losing weight was as simple as “just eat less,” we’d all be walking around with six-packs and zero cravings. But here’s the truth:...
Mar 202 min read


Lent Weight Loss Specials – Shed the Stubborn Fat & Boost Your Energy!
Lent is all about renewal, commitment, and transformation —so why not apply that to your health? If you’ve been feeling stuck, sluggish,...
Mar 52 min read


Better Sleep = Better Libido. Here’s How to Fix Both
Because if you’re too exhausted to care, your hormones probably are too. We’ve all been there. You’re lying in bed, staring at the...
Feb 262 min read
bottom of page